Okay, so the last few days have been mad hectic and I really kind of went all over the place diet-wise. Yesterday I didn't wake up with enough to time to do the Light workout, so instead of today being a rest day, it's a Light day. Did 3 x 7 push ups, 3 x 10 leg raises, and 2 x5 assisted pull up and 1 x 10 assisted pull up.
ALSO. I didn't realize that NF's next 6 Week Challenge started so soon, but it does! On Monday! Yay!
So, because I can only keep track of so many things at once; I am going restart my 4 Week Challenge by way of hopping on board with the 6 Week one. Make sense? I have been beyond frazzled and the 6 Week will be a good way to stay on track.
The last 36 hours consisted of me going to the bar to work, getting done around midnight which meant I was in bed at 2 AM, back up at 8 AM to go film in South Jersey. I got done with that shoot at around midnight, got on a bus back to NYC at 2:30 AM this morning, got back to my apartment at around 6 AM. Passed. The Fuck. Out. Only woke at 4:15 PM; my sleep pattern is wrecked, sadly. So it's 1:35 AM now and I'm still wide awake. I figure I'll fall asleep around 3 AM, be back up at 8 AM. I'll be a bit tired for work, but that's okay because it will get me back on track sleep wise.
So, my goals remain the same as mentioned a few posts ago.
Getting a Six Pack:
1) Workout 6 times a week
2) Strict Paleo diet
3) Do 1 Pull Up
4) Write for 25 mins a day
I'm feeling good about this challenge, I am going to accomplish a lot.