Just got hit by a giant dose of tired; I was on a night schedule all week (working late/being up late, sleeping late) and it made it impossible to sleep last night; so after a day of work I am now suitably exhausted.
BUT! This morning, before the exhaustion kicked in, I busted out a SICK workout and upped my max rep for push ups. This push-up plan is really doing its thing, I'm pleased to say.
Bulgarian Split squats:
Rolling Plank of Doom:
20 s(all 4 sides) / 35 s (4 sides)/ 15 s(4sides)
So that's awesome. Also, one of our delightful regulars brought us homemade sweet potato pie and OH MY FREAKING GOD. So yummy. Definitely had two slices. So worth it.
I have never been more confident that I'll be reaching my goal of 20 consecutive push ups by the end of the challenge. I can hardly wait!